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Cultivating a Virtuous Life

The full eight weeks in one place: each week’s reading, Baxter’s directions, a quote to carry with you, questions to reflect on, and a practice to try. Write your answers, tick off each practice as you do it, and open “Go deeper” for more from Baxter.

After A Christian Directory, Part I: Christian Ethics. London, 1673.

The eight weeks

1Directory, Ch. III: the Grand Directions

Walking with God

Read: Romans 12:1–2

Virtue grows out of a relationship with God. It is not a self-improvement project.

  • You belong to God, and so do your time, money and work.
  • “A half-obedience is disobedience.” Obey quickly and gladly.
  • First ask whether you are on the right road, then whether you are moving.
“Grace is given you, not only that you may have it, but also that you may use it.”

This week’s practiceEach evening, spend five minutes reviewing your time, words and money before God.

Reflect
  1. Where is my faith borrowed, and where is it my own?

  2. Where do I obey only halfway?

Go deeper: More of the Grand Directions
  • Trust: “Remember that thou must trust in God, or in nothing.” Learn what God actually promised.
  • Thankfulness: give God’s mercies as much room in prayer as your sins and needs.
  • Delight: faith should show steady gladness in God, not gloom.
  • Stewardship: keep accounts of every day “in your conscience, not in papers.”
  • Heavenly-mindedness: live on earth as a citizen of heaven.
  • Self-denial: the lifelong battle against putting self first in pleasure, money and honour.
2Ch. IV, Parts III–V

Pride, hypocrisy and man-pleasing

Read: Philippians 2:3–8

Three root sins that put self, or other people, where God belongs.

  • Pride can’t stand contradiction. It is quick to correct and slow to be corrected.
  • Hypocrisy is “a proud desire to appear better than you are.”
  • Man-pleasing lets your peace depend on what others say about you.
“Study first to be whatever (judiciously) you desire to seem.”

This week’s practiceThank someone who corrects or disagrees with you, without defending yourself.

Reflect
  1. What reputation am I most tempted to protect?

  2. Whose approval do I chase ahead of God’s?

Go deeper: Unbelief and hardness of heart
  • Unbelief is doubting that God’s Word is true. Warning signs: love and obedience grow faint, and settled questions get reopened in dark moods.
  • Obey what you already know. Don’t judge big questions in a moment of temptation, and take hard questions to wise Christians.
  • Hardness of heart leaves you, in Baxter’s words, “unmoved, unaffected, and disobedient” after correction, kindness and hardship.
  • Dwell on Christ’s love and sufferings, and spend time with the sick and dying. “Read thy lesson in the churchyard.”
3Ch. IV, Parts VI–VII

Covetousness and sensuality

Read: 1 Timothy 6:6–12

Baxter calls putting pleasure and comfort above God “the sin of sins.” We want money mostly to feed the flesh.

  • What makes covetousness is the purpose money serves, not how much you have.
  • “Obeying your covetousness doth increase it.” Give more when you most want more.
  • Aim for cheerful sobriety, not anxious scruples.
“Take nothing and do nothing merely because the sense or appetite would have it.”

This week’s practiceGive one gift that stretches you, timed for when you most want to buy something.

Reflect
  1. What would “enough” look like for me?

  2. Which comfort would be hardest to give up for a month?

Go deeper: Food and appearance
  • Let health be the measure of what you eat, how much, and when. “Stop at the first cup” (his direction against drunkenness).
  • When an appetite rises against reason, settle once that it won’t be fed. Wavering keeps it alive.
  • Dress for warmth, modesty and sober dignity. Neither showy nor deliberately shabby: both are vanity.

Today’s application (ours, not Baxter’s): constant snacking makes appetite easy to obey, and curating an image online is today’s costly apparel. Vanity and neglect of the body both forget that the body belongs to God.

4Ch. VI

Governing the thoughts

Read: Philippians 4:8; 2 Corinthians 10:5

Deeds start as thoughts, and thoughts follow what the heart loves.

  • Throw a bad thought out at its first entrance.
  • “It is almost impossible to rule the thoughts without ruling the eye.”
  • Fill the mind on purpose. An empty mind gets filled with something.
“Make not thinking the end of thinking.”

This week’s practiceReturn to one verse three times a day: morning, midday and bedtime.

Reflect
  1. Where do my thoughts drift when I’m idle?

  2. What feeds my mind most during the day?

Go deeper: Melancholy, reading and company
  • When low or anxious: shorter times alone, brief prayer, cheerful company, look outward to Christ, stay busy, and see a physician. Trust a wise guide over your own judgment while low.
  • Reading: Scripture first, then solid practical writers, then history. Podcasts and feeds count as reading too.
  • Company: “He that travelleth with speedy travellers, will be willing to keep pace with them.” Choose friends who will correct you and pray with you.
5Ch. VII

Anger, fear and worry

Read: James 1:19–20; Matthew 6:25–34

God gave us passions. They go wrong when they fix on the wrong thing or run too strong.

  • Anger is “a short madness.” Its roots are pride and attachment to things.
  • “Your fear is a more dangerous enemy to you than those that you fear are.”
  • “Love it less, and you shall sorrow less.”
“A spark is sooner quenched than a flame.”

This week’s practiceName anger to yourself or to God before you speak. If you lash out, make it right within 24 hours.

Reflect
  1. What triggers my anger, and what does it show I’m attached to?

  2. What worry can I hand to God this week?

Go deeper: Doubt and despair
  • God accepts true repentance at any point in life. If you fear you’ve committed the unpardonable sin, Baxter says you almost certainly haven’t.
  • If you want Christ more than your sin, the covenant is made. Weak grace is still grace.
  • Write out God’s promises, and keep a record of his kindnesses to you.
  • Rejoicing is commanded too. Move from the problem to the remedy.
6Ch. V and Ch. X

Time, work and rest

Read: Ephesians 5:15–16; Colossians 3:23–24

Waste no time, spend it on the best good, and do that good well.

  • Rank your duties, and give each one a fixed time.
  • Your work is a calling: God and the common good first, profit third.
  • Rest is a duty too. Could you pray a blessing on it?
“It is a more necessary thriftiness to be sparing and saving of your time, than of your money.”

This week’s practiceTrack your time for three days, then cut or move one thing.

Reflect
  1. Which time-thief steals the most from me?

  2. If I numbered my days, what would I stop doing?

Go deeper: The time-thieves, exercise and sleep

Baxter’s twelve time-thieves: idleness and procrastination; too much sleep; time on appearance; show and status; long meals and drinking; idle talk; bad company; excessive amusements; too much business; daydreaming; empty reading; and the master thief, a heart not turned to God.

  • Exercise: Baxter told people who sit at their work to use physical activity for recreation. Most of us now sit all day.
  • Sleep: sleep what health needs, not what laziness wants. Baxter suggested five to seven hours; modern guidance generally recommends at least seven for adults.
7Ch. VIII and Ch. IX

The tongue and the senses

Read: James 3:1–12; Job 31:1

The senses are gates and the tongue is a fire. Keep temptation at a distance.

  • “Come not too near the fire if you would not be burnt.”
  • Make a covenant with your eyes.
  • Morning: pray for a guard on your mouth. Night: review your words.
“A preventing trial is better than a repenting trial.”

This week’s practicePray Psalm 141:3 each morning, and review your words each night.

Reflect
  1. Which sin of the tongue am I most prone to?

  2. What fire am I keeping too close?

Go deeper: The tongue and the ear
  • Against truth: lying, false witness, hypocrisy.
  • Against others: slander, backbiting, rash judgment, flattery, scorning, cursing.
  • Against self-control: boasting, idle chatter, foolish jesting, filthy talk.
  • The ear: beware the itching ear that chases novelty and the selfish ear that only wants to be agreed with. Feeds and algorithms are built to serve both.
8Drawn from the whole Directory

Habits and self-examination

Read: Lamentations 3:40; Psalm 139:23–24

Virtue lasts when it becomes habit and is checked by honest review before God.

  • Keep accounts of every day “in your conscience, not in papers.”
  • “Lay siege to your sins, and starve them out.”
  • Find companions who will correct you and pray with you.
“A thankful obedience and an obedient thankfulness are a Christian’s life.”

Going forwardChoose one area, one daily practice and one accountability partner.

Go deeper: The full review and checklist
  • Is there a duty I know clearly and am putting off?
  • Was I bolder in private than I would be in public?
  • What do I think about most easily: money, business, pleasure, or Christ?
  • What am I loving too much, that I’d grieve too much to lose?
  • Is my work serving my calling, or crowding God out?

Daily: morning prayer and Scripture; plan the day; short prayers through it; catch sin at the first spark; evening reckoning. Weekly: keep the Lord’s Day; give deliberately; meet a friend who will correct you; rest with family.

Questions for weekly review

  1. Did I live as someone God owns, or as my own?
  2. Did thankfulness get as much room in my prayers as requests?
  3. Whose approval did I chase today?
  4. Where did I resist correction or need to be right?
  5. Where did my time and money go?
  6. Did my words build up or tear down?
  7. Did my rest refresh me for God and work?
  8. Did I do good, or merely avoid harm?